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PARAGON YOUNGSTARS

Built for the Next Generation of Athletes!

At Paragon Youngstars, we believe every child deserves the opportunity to become stronger, more confident and more capable.

Designed for young athletes aged 9–13, our exciting new programme combines running, strength, teamwork and functional fitness to help children develop the skills they'll carry with them for life.

Whether your child dreams of competing in HYROX, wants to improve in another sport, or simply enjoys being active, Paragon Youngstars provides a fun, supportive and professional environment where they can thrive!

Once they turn 14, they can jump in with the adult sessions filled with confidence and ready to crush!
 

Move. Build. Perform.

More Than Just Fitness!

Paragon Youngstars isn't just another children's fitness class.

It's a youth athletic academy.

Every session is carefully designed to improve movement, coordination, confidence, resilience and overall athleticism through engaging, age-appropriate coaching.

Inspired by the exciting world of HYROX, our sessions combine running, carrying, pushing, pulling, jumping and teamwork to create an experience youth genuinely look forward to every week.

Move. Build. Perform.

Every session encourages children to challenge themselves, support one another and celebrate progress in a positive environment.

Move. Build. Perform.

BUILT FOR EVERY CHILD!

Paragon Youngstars welcomes children of all abilities.

Whether your child already plays football, rugby, gymnastics, martial arts or another sport or they're simply looking for a new fitness regime with no previous experience at all! Our programme helps them become stronger, faster and more confident.

All you really need is a positive attitude and a willingness to give things a go.

Move. Build. Perform.

Inspired by HYROX

Paragon Youngstars is inspired by the official HYROX Youngstars training concept.

We've had adult HYROX at our Academy since Xmas and WOW, it's awesome! Two of us then did the Cardiff HYROX and it was such a great experience, we can't wait for it again come 2027!

Children will experience exciting functional fitness challenges using equipment such as:

• SkiErgs

• RowErgs

• Sled Pushes

• Sled Pulls

• Farmer Carries

• Sandbags

• Wall Balls

• Running

• Team Challenges
 

And those are the main movements of HYROX events, HOWEVER, we do so much more than just that. 
 

For those who wish to compete in the future, we'll also provide guidance towards official HYROX Youngstars events, but competition is completely optional.
 

Our focus is developing confident young athletes first.

Move. Build. Perform.

Why Parents Will Love Paragon YoungStars
 

Parents will choose Paragon YoungStars because our coaching goes beyond just exercise.
 

Our sessions help children:

• Building confidence

• Improved concentration

• Developing resilience

• Making new friends

• Learning teamwork

• Enjoy being active

• Discover what they're capable of
 

Every child is encouraged, supported and challenged at their own level.

Membership
 

WE'RE NOW TAKING ON MEMBERS!

Our initial course intake has started great! We set out with Saturday mornings for a month and once thats complete we will be signing up members to the programme across three sessions - Tue and Thur 6pm - 6.45pm and the Sat at 9.30am to 10.30am. 

If you're keen to get on this epic programme please fill the form below and we'll get back to you with all the details asap! :) 

Session Information

Age Group

9 – 13 years ( 13 plus can go into our adults when ready ) 

Sessions

Tuesdays and Thursdays - 6pm - 6.45pm

Saturday Mornings - 9.30am - 10.30am

Location

Paragon Performance Academy ( Paragon Kickboxing Academy ) - Cilfynydd - CF37 4NX - UNIT 8

Why Choose Paragon?

At Paragon, we're passionate about helping young people unlock their potential!
 

This may be a new programme to us, HOWEVER, we have years of children coaching experience from 4 years right through to 18 years of age, and an established reputation for developing confident, disciplined athletes from beginner to World level!

We've created a programme that inspires children to challenge themselves, support each other and enjoy the journey.

Our goal isn't simply to make children fitter.

Our goal is to help them become stronger, happier and more confident young people, both inside and outside the academy.

Become a Founding Member

Places for our first intake are limited and are already starting to go!

If you'd like your child to be one of the very first Paragon Youngstars, please smash that button below and we'll get you a spot in the Academy asap!

Move. Build. Perform.

Paragon YoungStars is proud to offer youth fitness and HYROX-inspired athletic training for children that live in the following areas: Pontypridd, Rhondda Cynon Taf (RCT), Caerphilly, Blackwood, Bargoed, Aberdare, Merthyr Tydfil, Treharris, Treforest, Church Village, Llantrisant, Talbot Green, Ystrad Mynach, Nelson, Mountain Ash, Tonyrefail. Its worth the travel ;)

If you're looking for a professional youth fitness programme, children's athletic development, or HYROX-inspired training for ages 9–13, Paragon Youngstars provides expert coaching in a fun, supportive and challenging environment to help every child build confidence, fitness and lifelong athleticism.
 

We'll see you soon!