Powered by Paragon Performance Academy
At Paragon Youngstars, we believe every child deserves the opportunity to become stronger, more confident and more capable.
Designed for young athletes aged 9–13, our exciting new programme combines running, strength, teamwork and functional fitness to help children develop the skills they'll carry with them for life.
Whether your child dreams of competing in HYROX, wants to improve in another sport, or simply enjoys being active, Paragon Youngstars provides a fun,
supportive and professional environment where they can thrive!
Once they turn 14, they can jump in with the adult sessions filled with confidence and ready to crush!
Move. Build. Perform.
Paragon Youngstars isn't just another children's fitness class.
It's a youth athletic academy.
Every session is carefully designed to improve movement, coordination, confidence, resilience and overall athleticism through engaging, age-appropriate coaching.
Inspired by the exciting world of HYROX, our sessions combine running, carrying, pushing, pulling, jumping and teamwork to create an experience youth genuinely look forward to every week.
Move. Build. Perform.
Every session encourages children to challenge themselves, support one another and celebrate progress in a positive environment.
Move. Build. Perform.
Paragon Youngstars welcomes children of all abilities.
Whether your child already plays football, rugby, gymnastics, martial arts or another sport or they're simply looking for a new fitness regime with no previous experience at all! Our programme helps them become stronger, faster and more confident.
All you really need is a positive attitude and a willingness to give things a go.
Move. Build. Perform.
Paragon Youngstars is inspired by the official HYROX Youngstars training concept.
We've had adult HYROX at our Academy since Xmas and WOW, it's awesome! Two of us then did the Cardiff HYROX and it was such a great experience, we can't wait for it again come 2027!
Children will experience exciting functional fitness challenges using equipment such as:
• SkiErgs
• RowErgs
• Sled Pushes
• Sled Pulls
• Farmer Carries
• Sandbags
• Wall Balls
• Running
• Team Challenges
And those are the main movements of HYROX events, HOWEVER, we do so much more than just that.
For those who wish to compete in the future, we'll also provide guidance towards official HYROX Youngstars events, but competition is completely
optional.
Our focus is developing confident young athletes first.
Move. Build. Perform.
Parents will choose Paragon YoungStars because our coaching goes beyond just exercise.
Our sessions help children:
• Building confidence
• Improved concentration
• Developing resilience
• Making new friends
• Learning teamwork
• Enjoy being active
• Discover what they're capable of
Every child is encouraged, supported and challenged at their own level.
To celebrate the launch of Paragon Youngstars, we're inviting our very first Youngstars to join us.
✅ Four weeks of professional coaching
✅ FREE Founding Member T-Shirt
✅ Saturday morning sessions
✅ No contract
Spaces are limited to ensure every child receives plenty of individual coaching and support. We have 15 spaces only!
Age Group
9–13 years
Day
Saturday Mornings - 9.30am - 10.30am
Location
Paragon Performance Academy ( Paragon Kickboxing Academy ) - Cilfynydd - CF37 4NX - UNIT 8
At Paragon, we're passionate about helping young people unlock their potential!
This may be a new programme to us, HOWEVER, we have years of children coaching experience from 4 years right through to 18 years of age, and an
established reputation for developing confident, disciplined athletes from beginner to World level!
We've created a programme that inspires children to challenge themselves, support each other and enjoy the journey.
Our goal isn't simply to make children fitter.
Our goal is to help them become stronger, happier and more confident young people, both inside and outside the academy.
Places for our first intake are limited and are already starting to go!
If you'd like your child to be one of the very first Paragon Youngstars, please smash that button below and we'll get you a spot in the Academy asap!
Paragon YoungStars is proud to offer youth fitness and HYROX-inspired athletic training for children that live in the following areas: Pontypridd, Rhondda Cynon Taf (RCT), Caerphilly, Blackwood, Bargoed, Aberdare, Merthyr Tydfil, Treharris, Treforest, Church Village, Llantrisant, Talbot Green, Ystrad Mynach, Nelson, Mountain
Ash, Tonyrefail. Its worth the travel ;)
If you're looking for a professional youth fitness programme, children's athletic development, or HYROX-inspired training for ages 9–13, Paragon Youngstars provides expert coaching in a fun,
supportive and challenging environment to help every child build confidence, fitness and lifelong athleticism.
We'll see you soon!