Welcome to POWFIT RUNNING.
After completing your first 4 runs you can gain access to a SMART system progress chart. These progress charts allow you to create a goal, with a realistic time frame, for you to achieve them in. Having specific goals and being organised will allow you to keep on top of your health and fitness and in other cases maybe reach a new personal best in your running race times.
What ever your goal is, POWFIT will help you get there and you'll be feeling proud of yourself in no time!
By filling out and sending this form i declare that all information entered is of 100% truth. I realise that i'm responsible for my own actions and any injuries that may occur while out on the roads running. I also understand that i may be running alone under no supervision throughout the session at times. If at any time i feel uncomfortable for any reason i'm to report this to the instructor immediately and/or take a rest to recuperate.
Signed by the form nominet.