Adults and Intermediates 

 

Thinking about starting something new?

 

The PKA is for all abilities, any age and any fitness level. We currently have all ages at the Academy so there really isn't a limit for when you can get started. Whether it be for fitness, a hobby or maybe you would like to become a champion, whatever your goals, kickboxing is a fantastic sport and we are proud to be able to teach you it.

 

These classes also have mature students from 11 years of age that are yellow belt and above, these students have worked hard in the beginners class and now need to advance their skills as intermediates.

 

Anyone starting at the Academy over the age of 13 will enter straight into these classes. This class can also be an ideal class to be able to train with your own children, you can watch them progress as you progress your own skills all at the same time.  Please see below as to what your training will involve.

 

Get Fighting Fit

Don't ever think you're to old untill you've tried it. At the Academy we have had adults from 18 right upto 60 and they have managed to get through all of the hard work! So, what are you waiting for? Lets get you fighting fit!

Belt Ranks

We all want to imagine that shiny black belt wrapped around us so nows your chance. Bit by bit, you'll progress through the belt ranks and start to notice how far you've come in no time. Get tested in individual moves, combinations, fitness, sparring and self defence.

Sports Psychology

It's not all about being physically talented, you need to have a strong mind too. At Paragon we are constantly reminded of how to think and focus for the task at hand, giving us a strong will to succeed. 

Sparring & Competing

Sparring is a big part of what Paragon Kickboxing is all about, it's challenging but very exciting. Everyone starts off as beginner at sparring and there's a lot to learn so walking through the door with skills like Bruce Lee isn't necessary. As for competing, it's optional, but our Paragon Panther Fight team do love to compete and rightly so. Competing is mega fun and it will make you a better kickboxer. Also, the possibility of fighting for Wales in a World Championships is one of the best experiences you will ever have! 

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