So Who is my Personal Trainer.......Thomas Davies.

World Championships, Italy, 2016

Hi all, I'm Tom, aged 29 and from South Wales. Over the past 12 years I have been working on my own personal fitness levels and I've enjoyed every bit of it. From the age of 15 I have been a kickboxer and from the epic journey that I have experienced through kickboxing I have built up a great passion for health and fitness.


This passion has led me to a career in personal training and wellbeing. There isn't a better feeling than accomplishing a goal, small or large personally, but it is just as satisfying helping other achieve theirs. Allow me to guide you as I have guided others to get to your dream goals and together we can accomplish big things. Please take a moment to look at my experience. 


  • Qualified Level 3 Personal trainer including Spin, Circuits, Sports nutrition and Gym based boxing. 
  • Qualified Sports Therapist.
  • Qualified Nutritionist. 
  • Black Belt Kickboxing Instructor and owner of Paragon Kickboxing Academy. 


I have an abundance of health and fitness knowledge and World class fighting experience; fighting in Canada, Germany, Scotland, Italy and all over England and Wales. All of which, has given me the confidence in getting you, to achieve your personal health and fitness goals, as fast as possible.


So when your 100% ready to start your fitness journey/martial arts adventure, I'll be here to guide you, right up to the final push. Please get in touch with any questions you may have, big or small. 


Thank you all, I look forward to working with you.




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