Although one to one training is as personal as it gets not all of us have the pleasure of spending a lot of money on personal trainers. You can pay the best personal trainers up to an hourly rate of £50 a session in the gym (or more in big gyms). That's possibly £100 a week or more, £400 a month, £4,800 a year!
A 12 week fitness programme with Paragon including 3 workout plans a week with ongoing nutritional guidance will cost you £120! A fraction of the average going rate. That's only £12.50 a week to get you into shape!
|Exercise Plans Per Programme||18||24||36|
|Price Per Day||£1.90||£1.70||£1.40|